Signal and Noise
Signal and Noise I’ve noticed something about myself lately. Certain kinds of news still trigger me. Not in a dramatic way — more like a subtle tightening, a little static in the system. A headline, a chart, a quote, and suddenly my mind is off to the races. And then I sleep. And I wake up feeling better. It’s funny how often that’s the real reset. Not a technique. Not a framework. Just sleep. I’ve also noticed something else in this age of AI. When I look at the same news through an AI’s eyes, the whole thing feels different. Not calmer, exactly — just… cleaner. AI doesn’t get tangled in the narrative. It doesn’t pick a side. It doesn’t spiral. It just does what it does best: Pattern matching. Spotting anomalies. Separating signal from noise without getting emotionally welded to either one. And then — crucially — moving on. There’s something refreshing about that. Not the “AI is better” argument. Not the “AI is objective” fantasy. Just the simple reminder that it’s p...